Resources

On This Page, you'll be able to access special resources that are related to training, exercise, nutrition, etc.
We feel that by sharing what we know, we're empowering you to choose the path you feel is best for your life!


Other Local Trainers We Recommend:


Mike Herman, Fitness Consultant and Conditioning Specialist


mike arm2

 

Owner and Creator of TrainHardTrainSmart.com

 

Jake Tran, Krav Maga/ MMA Specialist

 

Jake Tran is the founder of Team BlackPrint and head instructor for Krav Maga and all striking programs. He is the youngest EVER to receive a black belt in Krav Maga under John Whitman of Krav Maga Alliance.  What takes many years for most people, Jake was able to complete in only 5 years.

Jake has learned multiple martial arts systems since he first started training in 2007.

For more info on training with Jake Email us: mike@trainhardtrainsmart.com

​Ross Flanigan, Professional Trainer and Conditioning specialist

Elite Personal Trainer for Growflex In-Home Training LLC
Demographic info
Baltimore, Maryland Area | Professional Training & Coaching
Current
Personal trainer at
Past
Personal Trainer at Merritt Athletic Clubs, Sou Chef at Whiskey Creek Golf Glub
Education
Salisbury University

Elite Personal Trainer for Growflex In-Home Training LLC
Demographic info
Baltimore, Maryland Area | Professional Training & Coaching
Current
Personal trainer at
Past
Personal Trainer at Merritt Athletic Clubs, Sou Chef at Whiskey Creek Golf Glub
Education
Salisbury University

For info on training with Ross contact us: mike@trainhardtrainsmart.com


Resources
Touch to Call!